Becoming the person you want to be – 6 part series

Perception  Part 5

Whatever the definition has been, (see below) the process of getting the mind into a relaxed state and working with the power of our sub-conscious mind, allows for an individual to change their perception and begin living the life they want!

As a Hypnotherapist fear is the enemy for many individuals because of the perception in the field of Hypnosis.  Once this fear is removed, the rest is easy.  The more the pubic knows about how hypnosis access the power of their own subconscious mind, you are able to learn how to awaken new possibilities, create new realities and new beliefs and wonderful things begin to happen!

Perception as defined by Wikipedia:

In philosophy, psychology, and the cognitive sciences, perception is the process of attaining awareness or understanding of sensory information. It is a task far more complex than was imagined in the 1950s and 1960s, when it was predicted that building-perceiving machines would take about a decade, a goal which is still very far from fruition. The word comes from the Latin words perceptio, percipio, and means "receiving, collecting, action of taking possession, apprehension with the mind or senses."[1]

Perception is one of the oldest fields in psychology. The oldest quantitative law in psychology is the Weber-Fechner law, which quantifies the relationship between the intensity of physical stimuli and their perceptual effects. The study of perception gave rise to the Gestalt school of psychology, with its emphasis on holistic approach.

What one perceives is a result of interplays between past experiences, including one’s culture, and the interpretation of the perceived. If the percept does not have support in any of these perceptual bases it is unlikely to rise above perceptual threshold.

Becoming the person you want to be - 6 part series

Imagination! Part 4

What you visualize or imagine is what you accept into your mind as reality. Therefore, you create your reality by what you choose to see or imagine. The more relaxed you are the more you can visualize allowing your subconscious mind to change behaviors and habits that prevent you from becoming the person you want to be.



When individuals are deeply relaxed it allows the mind to follow images that are positive in nature and become a reality for the individual who is seeking to change their limiting beliefs. If however, you allow the negative thoughts or images in they will become your reality.



Your energy becomes thought and thoughts become energy. So choose your thoughts wisely

Becoming the person you want to be – 6 part series

Will Part 3:

This is your ability to hold an image, thought or idea in your conscious mind until it has time to connect itself into your subconscious mind where it begins to manifest itself into your life.  Because your subconscious mind is your perception of reality and is formed usually between the ages of five and nine it is the center of your habits and emotions, it is your permanent memory and it is very protective.  This permanent memory can be a major factor in your success or failure in achieving your goal, especiaally if strong emotions are involved.  As a child when something happed to emotionally upset you such as your mom or dad, or older siblings telling you that you can’t do that you’re not big enough! This statement plants a seed in you subconscious mind that you are too small to accomplish anything.  When anything happens in your life that makes you feel stress, emotional or just not capable because of your size your subconscious mind remembers how you felt at the moment and thinks this may be harmful to you and thinks it is helping you and doesn’t know that it is really working against you.  It becomes a conflict for the conscious and subconscious mind that makes becoming the person you want to be very difficult because they are meeting different needs. 

Hypnosis and NLP work directly on the subconscious mind to help you make the changes you need to make to be the person you want to be.

Becoming the person you want to be – 6 part series

Memory Part 2:

Why is that we tend to remember only our failures and dwell on them for a very long time?  At one point everything was new to us when we started to walk we would stumble get back up and try again.  When we first learned to ride a bike without our training wheels we may have faltered a bit but we kept on going. The expectations at that time was a given we would most likely “fail” but we received the encouragement to keep on going.  Then as we got older expectations may have changed and we may not have had the same encouragement as a small child and instead of “keep on going” we gave up and started to doubt who we were.   We need to remember to use our memory to recall previous events and experiences when we were successful, regardless of how small the success was it was still a success and by focusing on your successes, you build your self-confidence and become the person you want to be.

NLP and Hypnosis can help you change you limiting beliefs.

Becoming the person you want to be – 6 part series

Our six intellectual skills are:

Reasoning, Memory, Will, Imagination, Perception and Intuition.


Reasoning Part 1:

Reasoning is our ability to make sense of “our” world around us.  Much of our beliefs and reasoning begins at a very early age usually between 5-7 years of age created by ISE (Initial Sensitizing Event/s) a good example of this is when a child in called to go up to the chalk board to answer a question, the child may spell CAT as KAT and everyone laughs, at the moment the child at the board makes a decision based on their belief/reasoning that they are stupid, class clown, it could be anything.  This reasoning will continue to become a part of our environment due to part by repetition of the thought, peers that continue to laugh, authority figures who tell the child you know better than that, etc. this is sending a message to our subconscious mind that will start the process of protecting us from situations like this which many times leads to fear of public speaking. That part of us, which instinctively makes our heart pound at the thought of speaking in front of a large group of people.  As we get older we may learn that there is deductive reasoning (relying on our current understanding) and inductive reasoning (true thinking based on observation).  As a young child the environment around you created your perception through deductive reasoning.  As an adult you can use your inductive reasoning to create new images and ideas to become the person you want to be. 

Maximize your potential with Hypnosis and NLP

Being Grateful

The most important part of change in our lives begins with forgiveness and expressing gratitude, 
forgive the individuals that have hurt you and start expressing gratitude for everyone in your life.




IT IS AN INCREDIBLE GIFT TO YOURSELF!


BE THANKFUL

Be thankful that you don't already have everything you desire, If you did, what would there be to look forward to?

Be thankful when you don't know something
For it gives you the opportunity to learn.

Be thankful for the difficult times.
During those times you grow.

Be thankful for your limitations
Because they give you opportunities for improvement.

Be thankful for each new challenge
Because it will build your strength and character.

Be thankful for your mistakes
They will teach you valuable lessons.

Be thankful when you're tired and weary
Because it means you've made a difference.

It is easy to be thankful for the good things.
A life of rich fulfillment comes to those who are
also thankful for the setbacks.

GRATITUDE can turn a negative into a positive.
Find a way to be thankful for your troubles
and they can become your blessings.
~ Author Unknown ~

Do you procrastinate?

Many individuals put things off for many reasons lack of self-esteem and a feeling of failure.  Hypnosis can help you to begin identifying and dealing with the cause of your procrastination.  Through motivation hypnosis and NLP will work with your subconscious mind to unlearn old patterns and attitudes and begin to relearn new positive thoughts and attitudes, which becomes a new subconscious belief and behavioral way of doing things.

What are you waiting for?