Becoming the person you want to be – 6 part series

Memory Part 2:

Why is that we tend to remember only our failures and dwell on them for a very long time?  At one point everything was new to us when we started to walk we would stumble get back up and try again.  When we first learned to ride a bike without our training wheels we may have faltered a bit but we kept on going. The expectations at that time was a given we would most likely “fail” but we received the encouragement to keep on going.  Then as we got older expectations may have changed and we may not have had the same encouragement as a small child and instead of “keep on going” we gave up and started to doubt who we were.   We need to remember to use our memory to recall previous events and experiences when we were successful, regardless of how small the success was it was still a success and by focusing on your successes, you build your self-confidence and become the person you want to be.

NLP and Hypnosis can help you change you limiting beliefs.