Positive Quote

“The only limit to our realization of tomorrow will be our doubts of today". Franklin D. roosevelt

Wednesday, November 3, 2010

What Stress Can Do!

Are you experiencing stress, anxiety, fear or loneliness, energy level low, feeling overwhelmed, discouraged and wishing the day was over already?  This is known as the “Psychological Law of Dominant Effect” where your strongest emotion always dictates behavior. By being in a state of stress, anxiety, fear or loneliness you reduce your effectiveness.

These emotions will always be a part of life, which means checking in with your thoughts to determine what is in the way of experiencing joy, peace, happiness and looking forward to your day. The brain and nervous system respond to your thoughts and mental images, which control what you experience.

It takes courage to change because it means acknowledging that something needs to be fixed or changed in your life. Hypnosis and NLP (Neuro Linguistic Programming) is a natural, yet altered, state of mind (it is not sleep, and it does not take away your power of control) where you are relaxed and your selective thinking is maintained, allowing you to challenge and change perceptions that may have held you back in the past.

THOUGHTS BECOME THINGS CHOOSE THE GOOD ONES!