Stress Free Holdiay

Stress Free Holiday ~ Begins Within

With Thanksgiving just two days away many individuals are rushing to get everything done ~ baking, shopping, decorating and thinking so much to do and so little time.  To enjoy a stress free holiday look within you and ask some very important questions.

1.    Have you made a plan?  If not make a plan that works for you, set time aside each day to review your plan and make changes as needed.

2.    Find ways to give without spending a lot of money.  Make coupons that family and friends can redeem later in the year, which may include a movie, shopping, and hiking, whatever your imagination comes up with.

3.    Laugh often ~ listen to inspiring music and enjoy the beauty of the season.

4.    Volunteer it is a great way to meet new people.

5.    Most important of all it is okay to say NO.

The Holiday seasons brings back memories of years past, some wonderful some not so wonderful, find the opportunity in the obstacles, create new memories to share with family and friends.

“Love what you do and do what you love”