Creating a Life Plan

Developing a plan for your life

I always enjoy when a new year begins it allows me to review the past year and make necessary changes to ensure that I am living my life plan.

So get started, the first step is to develop a life plan where you formulate everything you want out of life.  Because as Jim Rohn has said:

“If you don’t design your own life plan, chances are you’ll
fall into someone else’s plan.  And guess what they
have planned for you?  Not much.”
                                                                            Jim Rohn

What do you want?

Career ~ Ask yourself is the type of work you would choose?  If yes great, if not do you a have a clear plan?  What steps will you take to change your career?  Make a list of steps needed to get to your desired outcome.  Action will be required and you may have to adjust your results based on the approach.  When you keep improving your approach and not give up is when change happens.

Relationships  ~ How would you define your perfect relationship?  Make a list of everything you want in your relationship.  Look at past relationship what worked what didn’t.  What changes need to be made?

Home ~ If you were given a magic wand where would you live?  What prevents you form moving to that location?  What does your house look like how is it furnished?  Your home reflects your overall personality and should make you happy.

Creating a life Plan is a process however,  unexpected events may occur making it necessary to change your approach.  When you do this and embrace life to its fullest, take the necessary steps needed and not give up you can begin to live the life you truly desire.

How Reiki Works

The human body is made up of over 50 trillion cells. Each cell contains
omniscient wisdom and is connected to the universe and every living
 thing within it. A good analogy is to think of the universe as a huge
ocean of water. Every living thing within that ocean is like a tiny

droplet. Together these droplets make up and are part of
Reiki the universal life force.

Reiki is part of our genetic structure. A built intelligence that energises
the mind body and spirit. Reiki stimulates growth, health, life and healing.
When it is freely allowed to flow around the body it can keep us alive
 and healthy many years.

Unfortunately, bad habits and poor choices result in the flow of Reiki
 being stifled.  Through neglect and ignorance we abuse this vital
component of life.

When the mind body and spirit are in harmony the biological intelligence
 that governs the body’s resources and allows it to heal itself and function
correctly are intensified. Reiki is the key that unlocks the body’s optimum
capabilities. There are seven main energy centers in the body that control
the flow of the universal life force. They are called the Chakras.  Each chakra
 is responsible for supplying energy to specific parts of the body. When they

are blocked or clogged the body may become sick and the flow of energy is slowed.

A full Reiki treatment reopens the chakras and re-balances the flow of the universal life

force around the body. A person treatments schedule will vary. Reiki will stimulate the body’s 

immune system and natural healing abilities. Normally the body will begin by

cleansing itself of toxins. As the toxins are removed, the body becomes re-balanced 

and the healing process can begin.

The holidays are fast approaching which for many means added stresses.

Suggestions on how to keep your holidays filled with joy.

• Keep it Simple.

• Make a budget and stick to it.

• Create a shopping list now and start purchasing items each time you shop.

• Review your holiday traditions with your family ~ which ones to keep and new ones to make.

• Take your time in decorating do a little at a time.

• Don’t make mountains out of molehills; who cares if the tree is not perfect, let the children put all the ornaments on the bottom and enjoy their enthusiasm for a job well done.

Don’t complicate the holidays.  Simply take a moment and focus on what you truly want for this holiday season.  By doing this you have taken, the first step in creating a stress free holiday season.


Happy Holidays!!

Healing your emotional baggage

I believe that our emotional baggage comes from an addictive behavior.  Therefore, we need to look at past behavior and patterns to identify the initial sensitizing event that resulted in:

Belief ~ Emotion ~ Behavior ~ Results

Identify the event that lead to the “result” is the first step to healing.  Healing means to become comfortable with yourself, feeling accepted, confident, empowered and valuable for whom you are.  This is achieved through a range of modalities of skilled therapy, to provide you with overall wellness and empowerment to become the person you want to be.

Is it easy to do?  Is it easy not to do?

The answer is yes to both questions.  Will it be easy?  Probably not, it takes time hard work and commitment.  It is not enough to know what the tools are; we need to apply the appropriate tools daily to achieve our desired outcome.  No tool is valuable if you leave it in the toolbox it is the ability to apply the tool that leads to your long-term changes.  It comes down to you to make the necessary changes.

Remember

What we think about we bring about.
thoughts become things choose the good ones.

CHOICES

Using your mind to create new choices to improve your life allows you the ability to meet the greatest person you will ever know YOU!  .  When you change your thoughts, you can begin to create new choices to improve your life

As Certified Medical Support Hypnotherapist, NLP Practitioner, and Reiki Master, I have been able to study how language affects the mind.  By helping people learn how to use their mind to overcome obstacles creates the beginning for new possibilities.  Only you can truly know what is right for you through visualization, new thought patterns, letting go of the past, old patterns can be broken and new patters established.

Stress reduction/relaxation benefits your health in many ways, helping one heal the body by activating the immune system.  Hypnosis is safe, pleasant, and natural (yet altered) state of awareness.

I specialize in the following:

• Medical Support and Pain Control
• PTSD
• Stress and Anxiety Relief
• Trauma Reversal, Grief or Loss
• Personal Growth Workshops
• Phobia Reversal
• Past Life Regression
• Goal Setting.

Thoughts becomes things choose the good ones!

Call for your free consultation 303-919-8876

INSPIRATION

Definition: Divine influence or action on a person believed to qualify him or her to receive and communicate sacred revelation; the action or power of moving the intellect or emotions; the act of influencing or suggesting opinions; the act of drawing in; specifically; the drawing of air into the lungs; the quality or state of being inspired

Are you living the life you want? 

Does each day bring you joy?  

If not take time to make positive changes in your life.  Seek new direction and be open to new ideas.  If you feel resistance take a walk, clear your mind. Only you know what is truly right for you.  Listen to your heart and begin making the changes to live your dreams.

For things to change you need to change.


Gods blessings.