Worldviews

We all have them, however, many of us may not realize how they affect our lives.  The truth is that our worldviews impact our confidence, success, happiness, and our peace of mind.
Everything we think about impacts our worldview ~ life, death, money, relationships, etc.
We all have free will to believe anything we want or not to believe anything at all.  We can live in the past or choose to create a new and brighter future.  If you are ready to change your future, you first have to change your thoughts/mind.
You have to stop playing those old tapes and create a new view of yourself, your dreams, and your purpose in life.
The first step is always the hardest ~ with difficulty comes opportunity ~ embrace the challenge ~ choose to live a good life.
Start paving your future.  It could be a path towards discovery, career, romance, or destination. It may just be that path away from our old ways.

For a free 15-minute consultation to learn how to create a new path call 303-919-8876.

Happy Easter

People are often unreasonable and self-centered. 
            Forgive them anyway.
If your are kind, people many accuse you of ulterior motives.
            Be Kind anyway.
If you are honest, people may cheat you.
           Be honest anyway.

If you find happiness, people may be jealous.
           Be happy anyway.
The good you do today may be forgotten tomorrow.
          Do good anyway.
Give the world the best you have and it may never be enough.
             Give your best anyway.
For you see, in the end, it is between you and God.
              It way never between you and them anyway.

                                                              ~ Mother Theresa

Happy Easter!

NOW

The word now is used to strengthen a command.  Like take charge of your life and do it NOW.  We have a choice and that is to take the steps now to create our happiness.  Don’t live in the past, learn from the past.   I remember a quote unfortunately not the person my apologies in not being able to acknowledge this person.

“Don’t carry your past mistakes around with you.  Instead, place them under your feet and use them as stepping stones.” Live now.

Now is really all we have embrace it.  Do not procrastinate and put off until tomorrow when you can do it now.

I say this frequently and family and friends roll their eyes so here it is:
Learn to see opportunity in the moment knowing that life is unfolding exactly as it should.  What can seem like our worst disaster can actually become the best thing that ever happened to us.  Be in the moment.

Thank you to my dear friends Tracy & Kim what a week and what great moments.

To those of you that were in my life for only moments thank you.

NOW go and enjoy your day.

p.s. did I say it enough? Do it now!

Creating a Life Plan

Developing a plan for your life

I always enjoy when a new year begins it allows me to review the past year and make necessary changes to ensure that I am living my life plan.

So get started, the first step is to develop a life plan where you formulate everything you want out of life.  Because as Jim Rohn has said:

“If you don’t design your own life plan, chances are you’ll
fall into someone else’s plan.  And guess what they
have planned for you?  Not much.”
                                                                            Jim Rohn

What do you want?

Career ~ Ask yourself is the type of work you would choose?  If yes great, if not do you a have a clear plan?  What steps will you take to change your career?  Make a list of steps needed to get to your desired outcome.  Action will be required and you may have to adjust your results based on the approach.  When you keep improving your approach and not give up is when change happens.

Relationships  ~ How would you define your perfect relationship?  Make a list of everything you want in your relationship.  Look at past relationship what worked what didn’t.  What changes need to be made?

Home ~ If you were given a magic wand where would you live?  What prevents you form moving to that location?  What does your house look like how is it furnished?  Your home reflects your overall personality and should make you happy.

Creating a life Plan is a process however,  unexpected events may occur making it necessary to change your approach.  When you do this and embrace life to its fullest, take the necessary steps needed and not give up you can begin to live the life you truly desire.

How Reiki Works

The human body is made up of over 50 trillion cells. Each cell contains
omniscient wisdom and is connected to the universe and every living
 thing within it. A good analogy is to think of the universe as a huge
ocean of water. Every living thing within that ocean is like a tiny

droplet. Together these droplets make up and are part of
Reiki the universal life force.

Reiki is part of our genetic structure. A built intelligence that energises
the mind body and spirit. Reiki stimulates growth, health, life and healing.
When it is freely allowed to flow around the body it can keep us alive
 and healthy many years.

Unfortunately, bad habits and poor choices result in the flow of Reiki
 being stifled.  Through neglect and ignorance we abuse this vital
component of life.

When the mind body and spirit are in harmony the biological intelligence
 that governs the body’s resources and allows it to heal itself and function
correctly are intensified. Reiki is the key that unlocks the body’s optimum
capabilities. There are seven main energy centers in the body that control
the flow of the universal life force. They are called the Chakras.  Each chakra
 is responsible for supplying energy to specific parts of the body. When they

are blocked or clogged the body may become sick and the flow of energy is slowed.

A full Reiki treatment reopens the chakras and re-balances the flow of the universal life

force around the body. A person treatments schedule will vary. Reiki will stimulate the body’s 

immune system and natural healing abilities. Normally the body will begin by

cleansing itself of toxins. As the toxins are removed, the body becomes re-balanced 

and the healing process can begin.

The holidays are fast approaching which for many means added stresses.

Suggestions on how to keep your holidays filled with joy.

• Keep it Simple.

• Make a budget and stick to it.

• Create a shopping list now and start purchasing items each time you shop.

• Review your holiday traditions with your family ~ which ones to keep and new ones to make.

• Take your time in decorating do a little at a time.

• Don’t make mountains out of molehills; who cares if the tree is not perfect, let the children put all the ornaments on the bottom and enjoy their enthusiasm for a job well done.

Don’t complicate the holidays.  Simply take a moment and focus on what you truly want for this holiday season.  By doing this you have taken, the first step in creating a stress free holiday season.


Happy Holidays!!

Healing your emotional baggage

I believe that our emotional baggage comes from an addictive behavior.  Therefore, we need to look at past behavior and patterns to identify the initial sensitizing event that resulted in:

Belief ~ Emotion ~ Behavior ~ Results

Identify the event that lead to the “result” is the first step to healing.  Healing means to become comfortable with yourself, feeling accepted, confident, empowered and valuable for whom you are.  This is achieved through a range of modalities of skilled therapy, to provide you with overall wellness and empowerment to become the person you want to be.

Is it easy to do?  Is it easy not to do?

The answer is yes to both questions.  Will it be easy?  Probably not, it takes time hard work and commitment.  It is not enough to know what the tools are; we need to apply the appropriate tools daily to achieve our desired outcome.  No tool is valuable if you leave it in the toolbox it is the ability to apply the tool that leads to your long-term changes.  It comes down to you to make the necessary changes.

Remember

What we think about we bring about.
thoughts become things choose the good ones.